ERIN’S PRACTICES PAGE

Here are the three practices for you to work with - Advanced Breast Massage at the bottom of the page starts to take you into different territory, and we’ll build from there.

Body Meditation

This short body meditation continues the process of rewiring connection to your sacred sexual center. Be sure to say (even whisper) the sensations aloud, as this not only connects a brain/body axis, but reinforces your VOICE when it comes to your sexuality, both powerful aspects of owning your sexuality.

BREAST MASSAGE

This is a traditional Taoist Sexual Practice for women, that when done regularly softens armoring around the heart, opens loving energy, clears stagnation and disconnect in the breasts and increases sensation, often dramatically! It can also increase desire and greatly improve hormone balance. It’s easily memorized and can be done in the shower or anytime.

* Breast Massage should NOT be done if you have a history of breast cancer.

Advanced Breast Massage

Advanced breast massage works with arousal energy and the specific endocrine activation to direct chi to the organs of your endocrine system, creating nourishment and aliveness in your whole body/system. For reference, an anatomical illustration of the endocrine system is below to help with visualization.